What is Sound Healing?

Sound healing is a therapeutic practice using vibrations from instruments like singing bowls and tuning forks to promote relaxation and healing. These vibrations resonate with the body, releasing tension and balancing the nervous system. Sound Healing can complement yoga practice by enhancing relaxation and mindfulness.

What happen in a Sound Healing session?

During a sound healing session, participants often lie down in a comfortable position and allow the sound vibrations to wash over them. As the soothing tones envelop them, they may experience a profound sense of relaxation, clarity, and inner peace. Some people also report experiencing physical sensations, emotional releases, or insights during or after the session.