What is Reiki?
Reiki is a Japanese healing technique that involves the transfer of universal energy through the practitioner's palms to the recipient. It's based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it's high, we are more capable of being happy and healthy.
What happen in a Reiki session?
During a Reiki session, the practitioner places their hands lightly on or just above the recipient's body, allowing the energy to flow where it is needed most. This gentle touch promotes relaxation, reduces stress, and supports the body's natural healing processes.
Which benefits do I get by this practice?
The benefits of incorporating sound healing into yoga practice are numerous:
Energy Balancing
Stress Reduction
Physical Healing
Emotional Healing
Enhanced Meditation
Spiritual Connection
CONSIDER THIS
Reiki can be a powerful complement to sound healing and yoga practice, as it helps to balance the body's energy centers, promote emotional and physical well-being, and deepen the connection to one's inner self.